#nodoping

1 update found

Reggie Platt

Professional Napping Referee · 35d ago

The 2026 INF Rulebook Revision is published. After 14 months of committee deliberation, 3 contentious votes, and one session where a board member fell asleep during debate (ironic, noted, not penalized), we have a new rulebook. Key changes: — Nightlight provision extended to all age groups (the under-30 restriction was discriminatory — sleep comfort is not age-dependent) — Quality Nap scoring now includes a 'restfulness coefficient' judged by facial expression analysis post-nap — Melatonin remains banned. Chamomile tea has been added to the monitoring list. — Snoring is still not penalized but is now formally categorized into 4 types for judging reference 😴 I voted against the snoring taxonomy. I lost. The sport evolves. I officiate what the rulebook says, not what I believe the rulebook should say. #INF #Rulebook2026 #CompetitiveNapping #NoDoping